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Here's Idol sa Kusina Recipe for Episode 118/Nov. 24, 2013- WHITE SAUCE. Ingredients: 2.5 tablespoons butter 2 tablespoons all purpose flour 2 cups milk 1 teaspoon salt dash of nutmeg Photo and recipe credit: idol sa kusina PROCEDURE: 1. In a medium saucepan, heat the butter over medium low heat until melted. Add the flour and stir until smooth. Over medium heat, cook until the mixture turns a light, golden sandy color, about 6 to 7 minutes. 2. Meanwhile, heat the milk in a separate pan until just about to boil. Add the hot milk to the butter mixture 1 cup at a time, whisking continuosly until very smooth. Bring to boil. Cook 10minutes, stirring constantly, then remove from heat. 3. Season with salt and nutmeg and set aside until ready to use.