Simple Life Matters

I've been consuming Turmeric (powder form) since the start of the pandemic and I have been advised that it is good in fighting viruses, especially when taken with hot water. Before going to the office since I am a public commuter, I'll make sure I took a cup of water with one spoon of turmeric powder with honey as a sweetener. Turmeric contains 3% to 5% curcumin. Curcumin is a natural and powerful antioxidant that has antioxidant, antibacterial, anti-inflammatory, antiviral, liver, and kidney protection effects. In addition, curcumin can also lower blood fat, lower blood sugar, lower blood pressure, anti-tumor, anti-ulcer, Turmeric is one of the most favorite health foods in Japan and is known as a "superfood". According to Lucia Garcia from Quora , Okinawa, Japan is the hometown of longevity in the world. The consumption of turmeric is considered to be one of the main reasons for the longevity of Okinawa people. Consumption of turmeric is very beneficial to the healt...

Here are the Tips on how to conserve water during El Niño, from the National Water Resources Board, The Philippine Atmospheric, Geophysical, and Astronomical Services Administration (PAGASA) of the Department of Science and Technology (DOST) is closely monitoring the oceanic and atmospheric conditions in the tropical Pacific, where a strong El Niño is present. Learn more about El Niño and follow government updates and announcements on the El Niño 2015-2016 phenomenon. The National Water Resources Board (NWRB) of the Department of Environment and Natural Resources (DENR) offers these water conservation tips:

What's the innovation behind the Philips BlueTouch technology for back pain? Here's a quick view. Enabling you to develop healthier habits, learn more about Philips personal health programs. What's the #innovation behind the Philips BlueTouch technology for back pain? Here's a quick view. #ArabHealth pic.twitter.com/HNecauQosp — Philips Middle East (@PhilipsME) January 28, 2016 Changing your habits the healthy way, day after day How you eat. How much you move. How you sleep. They can all impact your life. Your weight, blood pressure, and your heart. But the smallest change can make a big difference… Learn more from, HERE!

In Men's Health Philippines this November: Purefoods Star Hotshots gunner James Yap, and volleyball superstar and this month's ‪#‎MHWoman‬ Rachel Anne Daquis. Grab a copy at a magazine stand near you, or get the digital edition via http://bit.ly/mhmagapple , Men's Health is the magazine for the active, successful, professional men who want greater control over their physical, mental and emotional lives. We give men the tools they need to make their lives better. Every article is relevant, credible, realistic and motivational. The magazine doesn't use scare tactics nor does it talk down to the reader. Its content is backed up by extensive research from both Philippine and foreign resources. The magazine's health and fitness tips and workouts are doable, even with a working man's busy schedule. Men's Health Philippines provides actionable and interactive content that helps them become healthier, smarter, fashionable, more confident at work and more ...

Here's a peek at the #McDoStripesRun race kit. You still have a few weeks left to sign up at mchappyday.com.ph. Here's a peek at the #McDoStripesRun race kit. You still have a few weeks left to sign up at https://t.co/aEdjEDa0xv pic.twitter.com/0Okk5qL9HG — McDo Philippines (@McDo_PH) November 7, 2015 Which era speaks to you? Pick a design to find out! Don't forget to grab a #McDoCokeGlass by adding P29 to any meal! pic.twitter.com/lA4eHDBZdh — McDo Philippines (@McDo_PH) November 6, 2015

How to Prevent Leptospirosis? Sanhi: Mikrobyong "Leptospira" Paano nakukuha: > Sa pamamagitan ng pagpasok ng mikrobyo sa balat na may sugat mula sa tubig-baha, basang lupa, o halamang may ihi ng kontaminadong daga. Mga Palatandaan: > Lagnat > Panginginig ng katawan o "chills" > Pananakit ng binti, kalamnan, kasukasuan at ulo. > Pamumula ng mga mata sa ibang pasyente. > Paninilaw ng balat. > Matingkad na kulay na ihi. > Kakaunti ang iniihi. > Sobrang pananakit ng ulo. Pag-iwas at Pagsugpo: > Iwasang lumangoy o lumusong sa kontaminadong baha at maruming tubig. > Gumamit ng bota kung kailangang lumusong sa baha. > Sugpuin ang mga daga sa bahay. > Panatilihing malinis ang buong bahay.

The risk of getting a heat stroke increases during hot and humid weather, especially if you are engaged in physical activity, are dehydrated, or have been directly exposed to the sun for too long. How to prevent and treat heat stroke. When undergoing a heat stroke, the body overheats and can’t cool down by sweating because of dehydration. The risk of getting a heat stroke increases during hot and humid weather, especially if you are engaged in physical activity, are dehydrated, or have been directly exposed to the sun for too long. Watch out for the following signs of heat exhaustion: intense thirst, dehydration, weakness or discomfort, dizziness or fainting, anxiety, and headaches. You are suffering from a heat stroke if your core body temperature is 40°C or more; your skin is hot and dry; your heartbeat is rapid; or if you are suffering from convulsions, deliriums, and loss of consciousness, or even a coma. To prevent a heat stroke limit the amount of time you spend outdoors, ...

Watch Connie Sison Healthy Make-over in Unang Hirit- Video. Ibinahagi ni UH host Connie Sison ang mga sikreto ng kanyang healthy makeover sa Unang Hirit . Meanwhile, according to Media Newser Philippines, GMA-7's Connie Sison praised for superb coverage of the Manila bus ban. What Sison accomplished that day that other reporters couldn't was that she was able to ask relevant and direct questions and most importantly, she was prepared to follow-up questions when necessary.

Kapuso leading man, Geoff Eigenmann, after shedding extra pounds - is the featured cover star of Men's Health magazine this January 2014 where he shared his transformation secrets. Men’s Health chronicles the Kapuso actor’s three-month diet activities making him enjoy his body built now. It will be recalled that the Kapuso network management sent him a fat memo; making him jobless for six months. Men's Health Philippines magazine January 2014 issue is now in all bookstores and supermarkets nationwide.

Watch the answer of That's My Boy contestant of Eat Bulaga during the interview portion of 'That's My Boy'. In your opinion what time should the child take his bed at night?  12:30 in the morning is too late for the child to rest at night? lol!

Filipinos warned against SARS Like Corona Virus by DOH after a 3rd case of infection from the corona virus in the UK has been. The Department of Health on Monday advised the public to wash their hands frequently and practice "social distancing" to avoid being infected by a new coronavirus. DOH ENHANCES REPORTING FOR NEW CORONAVIRUS. Press Release/18 February 2013: The World Health Organization (WHO) has urged member states to report cases due to the new coronavirus. Presently, 12 respiratory cases including 5 deaths were already reported from several countries like Kingdom of Saudi Arabia, Qatar, Jordan and the United Kingdom. The WHO also urges health authorities to correctly report it as new coronavirus and not to describe these cases as "SARS-like" so as to avoid confusion. Respiratory illness due to the new coronavirus maybe suspected in patients admitted in the intensive care unit in which severe respiratory difficulty is the primary sign or sym...

Watch Josh Groban present his Sex Pills- Video! Multi-talented singer/actor Josh Groban unveiled his new line of Sex Pills on "Jimmy Kimmel Live" last night. According to Groban, it's the "first Groban pill clinically proven to make you more good at sex."

Sarah Lahbati is "Kiss Goodbye to Breast Cancer" celebrity ambassador. Sarah Lahbati is not just a pretty actress. She's also the newest celebrity ambassador for the "Kiss Goodbye to Breast Cancer," a global advocacy program by AVON, in which GMA Network is a partner. This year, GMA Network is again one in heart with every Filipino in promoting awareness of breast cancer and in encouraging the quest for its cure. Like Sarah, let's help spread the inspiration.

Here's Asian Health-General-Everywhere Course Video Demo! this course of hands tsubo is very easy and you can do it everywhere. The Hegu is an all-around accu-pressure point. The Yanglao is a rejuvenation accu-pressure point. It speeds up the metabolism.Stimulating the point leads to relief mental tension.

Here's Asian Health Fleck and Sag Course Video Demo. A Program to feel younger by stimulating the tsubo related to wrinkles. The stimulating prevent line of between eyebrows. The stimulation prevent looseness under the eyes. Here's a video capture during our run of the Android Application.

Catch Asian Health- Diet Course Video Demo. This is a program to build  a body more prone to loose weight. The Yanglao is a rejuvenation accu-pressure point. It seeds up the metabolism. The Xuehai facilitates excretion of waste products and fat. And the tsubo improves blood circulation.The Shuifen adjust metabolism of moisture. Catch as we capture the video during our run of the Android Application.

Here's Asian Health- Eat in Moderation Course Video Demo. This program reduces hunger by stimulating the tsubo on an empty stomach or 10 to 15 minutes before eating. Stimulating it has the effect of reducing extreme appetite. How to stimulate the tsubo?  Pinch or stimulate strongly the area as shown on the video. If your stimulation is too soft your appetite will increase. 

Here's Asian Health- Feeling of Cold Course Video Demo. Stimulating these points restores the balance of the autonomous nerves and improves blood circulation. The jingxue normalizes automatic nerves and facilitates the flow of blood of the whole body. Stimulating this points improves excessive sensitivity to cold. The Yongquan is an all around accu-pressure point. It increases stamina and energy.

Here's Asian Health- PC Fatigue (Body) Course Video Demo. This course is PC Fatigue countermeasure for the entire body. This points are effective in improving the blood circulation of the head and eyes. Here's a capture of the course during our run of the android application.

Here's Asian Health- PC Fatigue (Eyes and Shoulder) Course- Video Demo. There's a lot of useful application on Android and this is one of those- Asian Health. This course solve eyestrain from peering too long at the VDT screen. Both points facilitate the flow of blood of the eyes. The tsubo facilitates the flow of blood of the shoulder. Here's a video demo we have recorded during our run of the application.