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What is the secret of American Idol, Jordin Sparks new sexy body? “My diet has pretty much remained the same, like if I want a piece of bread, I’m gonna have a piece of bread, but [I’m] making healthier decisions like instead of a bag of chips for a snack, I’ll see if I can find an apple,” she toldAccess. “[I’ve also] upped my intake of vegetables [and I’m] drinking a lot more water.” In addition to a new body, Jordin also recently dropped a new single, “I Am Woman,” which is all about empowering women. source: accesshollywood