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What is the secret of American Idol, Jordin Sparks new sexy body? āMy diet has pretty much remained the same, like if I want a piece of bread, Iām gonna have a piece of bread, but [Iām] making healthier decisions like instead of a bag of chips for a snack, Iāll see if I can find an apple,ā she toldAccess. ā[Iāve also] upped my intake of vegetables [and Iām] drinking a lot more water.ā In addition to a new body, Jordin also recently dropped a new single, āI Am Woman,ā which is all about empowering women. source: accesshollywood