Simple Life Matters

I've been consuming Turmeric (powder form) since the start of the pandemic and I have been advised that it is good in fighting viruses, especially when taken with hot water. Before going to the office since I am a public commuter, I'll make sure I took a cup of water with one spoon of turmeric powder with honey as a sweetener. Turmeric contains 3% to 5% curcumin. Curcumin is a natural and powerful antioxidant that has antioxidant, antibacterial, anti-inflammatory, antiviral, liver, and kidney protection effects. In addition, curcumin can also lower blood fat, lower blood sugar, lower blood pressure, anti-tumor, anti-ulcer, Turmeric is one of the most favorite health foods in Japan and is known as a "superfood". According to Lucia Garcia from Quora , Okinawa, Japan is the hometown of longevity in the world. The consumption of turmeric is considered to be one of the main reasons for the longevity of Okinawa people. Consumption of turmeric is very beneficial to the healt

How to join McDo Stripe Run 2016? This is how we've shown our stripes the past 3 years. Which one is your favorite? Register at http://mcdostripesrun.com.ph . REGISTER Register yourself and your family for the McDonald’s Stripes Run at these participating McDonald’s branches in Metro Manila or Cebu. REGISTRATION PERIOD October 1 - November 24, 2016 REGISTRATION CENTERS Makati McDonald's Greenbelt McDonald's Makati Ave. McDonald's People Support McDonald's Valero Taguig McDonald's 32nd St. McDonald's Bench Tower McDonald's BGC Forum McDonald's Forbes Town McDonald's Kidzania McDonald's UPTown Mall Muntinlupa McDonald's Alabang McDonald's Pontevia Manila McDonald's Jose Abad Mandaluyong McDonald's Pioneer Reliance Marikina McDonald's Marcos Highway Pasig McDonald's Shell Emerald McDonald's Strata 100 McDonald's Tycoon Center Quezon City McDonal

Stephen Curry on his official Facebook page announced: President Barack Obama called his shot to end malaria in his State of the Union address this year – and now I’m calling mine. Join me by posting a video of you making your favorite trick shot in any sport, and make sure to use the hashtag ‪#‎CallYourShot‬ . I’m challenging ‪#‎DubNation‬ , Seth Curry , and Lecrae to do the same. We can do this! Call your shot, challenge your friends and help us beat malaria – visit CallYourShot.org to learn more. “The man who died for our sins on the cross… I know I have a place in heaven waiting for me because of Him, and that’s something no earthly prize or trophy could ever top." - Stephen Curry

How is Zika, chikungunya, and dengue infection prevented? >Search & Destroy >Self-Protection Measures >Seek Early Consultation >Say "Yes" to Fogging Only During Outbreaks From @officialdohgov : On Zika virus—from signs and symptoms, to prevention and treatment. https://t.co/oGbmdqnCIS pic.twitter.com/Kz6AwtJVNP — Official Gazette PH (@govph) March 7, 2016

The Only Health & Fitness App You'll Ever Need Try Premium membership for free! (Limited time only) FitWell is an all-round personal coaching app that helps you get fit, healthy and in the best shape of your life. You'll get a free assessment and help setting your personal goals. We'll prepare a meal and workout plan specially designed for you, even help you stay motivated with regular reports, reminders and tips - whatever it takes to help you reach your goal. FitWell complements many sport and fitness activities such as yoga, pilates, cycling and crossfit. Together with Apple Watch, FitWell is a very effective coach. Whether you're just starting out or you're an experienced athlete, you’ll get there with FitWell’s personal workout programs. They're individually designed for you and constantly adapting to your progress. So if you're serious about achieving your goals, let’s get started! Meal planning is as important as calorie count. We design nut

Learn more about Zika virus infection—from signs and symptoms, to prevention and treatment. DOH: “4S” KEY AGAINST ZIKA VIRUS AND OTHER MOSQUITO-BORNE DISEASES Press Release/ February 2, 2016 The Department of Health (DOH) addresses the public to remember and use ‘4S’ against Zika virus and other mosquito-borne diseases. The 4S means Search & destroy mosquito breeding places, use Self-protection measures, Seek early consultation for fever lasting more than 2 days, and Say yes to fogging when there is an impending outbreak. “The first step to prevent mosquito-borne diseases is within our homes. We should not only remember the information being delivered by DOH to the communities. Instead, let us make it a practice and instill cleanliness in our surroundings. It is not only your family that will benefit from this habit, but the entire community as well.” Health Secretary Janette P. Loreto-Garin said. This January, there were reports from different countries regarding

What's the innovation behind the Philips BlueTouch technology for back pain? Here's a quick view. Enabling you to develop healthier habits, learn more about Philips personal health programs. What's the #innovation behind the Philips BlueTouch technology for back pain? Here's a quick view. #ArabHealth pic.twitter.com/HNecauQosp — Philips Middle East (@PhilipsME) January 28, 2016 Changing your habits the healthy way, day after day How you eat. How much you move. How you sleep. They can all impact your life. Your weight, blood pressure, and your heart. But the smallest change can make a big difference… Learn more from, HERE!

50+ ka na ba? May diskwento ng PhilHealth ang bakuna mo laban sa Pulmonya sa halagang P600. Magsadya sa pinakamalapit na Vaccine Access Point (VAP_ dala ang PhilHealth ID o ang Member Data Record (MDR) Tumawag sa Philhealth action center (02)441-7442. www.philhealth.gov.ph  , actioncenter@philhealth.go v.ph PHILHEALTH CASE RATES PhilHealth Case RatesPara sa katanungan: ACTION CENTER: (02)441-7442www.philhealth.gov.phFacebook: http://facebook.com/PhilHealthTwitter: http://twitter.com/teamphilhealthEmail: actioncenter@philhealth.gov.ph Posted by Department of Health (Philippines) on Wednesday, 26 November 2014

Kalusugang Pangkalahatan or Universal Health Care is the current thrust of the Aquino administration in order to bridge the gap and reduce barriers to health care, reduce social exclusion and work towards universal coverage of delivering health services to Filipinos. In order to attain these goals, DOH launched the High-Impact Five (Hi-5) last May 2015, which focuses on Maternal Health Care, Infant Care, Child Care, HIV/AIDS, and Service Delivery Network. This strategy aims to produce the greatest improvement in health outcomes. “With all these strategies laid out for the different priority programs, we just have to improve our coordination, eliminate duplication of activities and enhance complementation of assistance in order to guarantee our success. Mararamdaman, mararanasan, at makakarating sa lahat ang Kalusugan Pangkalahatan.” Health Secretary Janette P. Loreto-Garin said. The success of Kalusugan Pangkalahatan relies heavily not only with DOH but more importantly on the

In Men's Health Philippines this November: Purefoods Star Hotshots gunner James Yap, and volleyball superstar and this month's ‪#‎MHWoman‬ Rachel Anne Daquis. Grab a copy at a magazine stand near you, or get the digital edition via http://bit.ly/mhmagapple , Men's Health is the magazine for the active, successful, professional men who want greater control over their physical, mental and emotional lives. We give men the tools they need to make their lives better. Every article is relevant, credible, realistic and motivational. The magazine doesn't use scare tactics nor does it talk down to the reader. Its content is backed up by extensive research from both Philippine and foreign resources. The magazine's health and fitness tips and workouts are doable, even with a working man's busy schedule. Men's Health Philippines provides actionable and interactive content that helps them become healthier, smarter, fashionable, more confident at work and more

Here's a peek at the #McDoStripesRun race kit. You still have a few weeks left to sign up at mchappyday.com.ph. Here's a peek at the #McDoStripesRun race kit. You still have a few weeks left to sign up at https://t.co/aEdjEDa0xv pic.twitter.com/0Okk5qL9HG — McDo Philippines (@McDo_PH) November 7, 2015 Which era speaks to you? Pick a design to find out! Don't forget to grab a #McDoCokeGlass by adding P29 to any meal! pic.twitter.com/lA4eHDBZdh — McDo Philippines (@McDo_PH) November 6, 2015

How to Prevent Leptospirosis? Sanhi: Mikrobyong "Leptospira" Paano nakukuha: > Sa pamamagitan ng pagpasok ng mikrobyo sa balat na may sugat mula sa tubig-baha, basang lupa, o halamang may ihi ng kontaminadong daga. Mga Palatandaan: > Lagnat > Panginginig ng katawan o "chills" > Pananakit ng binti, kalamnan, kasukasuan at ulo. > Pamumula ng mga mata sa ibang pasyente. > Paninilaw ng balat. > Matingkad na kulay na ihi. > Kakaunti ang iniihi. > Sobrang pananakit ng ulo. Pag-iwas at Pagsugpo: > Iwasang lumangoy o lumusong sa kontaminadong baha at maruming tubig. > Gumamit ng bota kung kailangang lumusong sa baha. > Sugpuin ang mga daga sa bahay. > Panatilihing malinis ang buong bahay.

Middle East Respiratory Syndrome – Corona Virus (MERS-CoV) is a viral respiratory illness. Patients with MERS-CoV have been reported to have the following symptoms: fever, shortness of breath, difficulty breathing, coughing. Other possible symptoms are diarrhea and kidney failure. You can prevent getting MERS-CoV by : Washing your hands often with soap and water. Covering your nose and mouth with tissue paper when you cough or sneeze. Dispose used tissue paper immediately and properly. Avoiding touching your face—especially the eye area, nose, and mouth—with unwashed hands. Regularly cleaning frequently touched surfaces (e.g. door knobs, handles). Avoiding close contact with people who have tested positive for MERS-CoV. Make sure children follow these precautions. Department of Health (DOH) 24-Hour Hotlines 711-1001; 711-1002; Basahin sa Filipino

Health Alert Tips. How can you avoid having bad breath? Halitosis, colloquially called bad breath, or feter oris, is a symptom in which a noticeably unpleasant odor is present on the exhaled breath. Concern about halitosis is estimated to be the third most frequent reason for people to seek dental care, following tooth decay and gum disease;[1] and about 20% of the general population are reported to suffer from it to some degree. Not all who think they have halitosis have a genuine problem. Of those who feel they have halitosis, significant percentages (5‑72%)[2] have been reported to have no genuine halitosis when professionally examined. Of those who have genuine halitosis, often the odor is caused by bacteria present below thegumline and on the back of the tongue. The remaining 10% is accounted for by many different conditions, including disorders in the nasal cavity, sinuses,throat, lungs, esophagus, stomach or elsewhere. See the related article on tonsilloliths for another

NFA, itinuro ang paraan upang malaman kung peke ang bigas na mabibili. The National Food Authority (NFA) on Thursday admitted the difficulty of spotting the alleged “fake” rice that may have already entered the Philippine market from China, a report on "24 Oras" said on Thursday. “Napakahirap magkaroon ng comparison dahil hindi pa tayo nakakakita ng sample ng bigas na fake,” Angel Imperial, chief of the NFA public affairs division, said. But the NFA assured the public that it will continue to trace the origin of the supposed fake rice – reportedly a mixture of potatoes, sweet potatoes and industrial synthetic resins or plastic – after it has found its way into Davao City stores. More from: http://www.gmanetwork.com/news/story/514818/news/nation/how-do-you-spot-fake-rice-nfa-shows

The Middle East Respiratory Syndrome coronavirus (MERS-CoV), also termed Camel Flu or EMC/2012 (HCoV-EMC/2012), is positive-sense, single-stranded RNA novel species of the genus Betacoronavirus. Initially called novel coronavirus 2012 or simply novel coronavirus, it was first reported in 2012 after genome sequencing of a virus isolated from sputum samples from patients who fell ill in a 2012 outbreak of a new flu. As of June 2015, MERS-CoV cases have been reported in over 20 countries, including Saudi Arabia, Jordan, Qatar, Egypt, the United Arab Emirates, Kuwait, Turkey, Oman, Algeria, Bangladesh, Indonesia (none were confirmed), Austria, the United Kingdom, South Korea, the United States,  Mainland China and Thailand.

The risk of getting a heat stroke increases during hot and humid weather, especially if you are engaged in physical activity, are dehydrated, or have been directly exposed to the sun for too long. How to prevent and treat heat stroke. When undergoing a heat stroke, the body overheats and can’t cool down by sweating because of dehydration. The risk of getting a heat stroke increases during hot and humid weather, especially if you are engaged in physical activity, are dehydrated, or have been directly exposed to the sun for too long. Watch out for the following signs of heat exhaustion: intense thirst, dehydration, weakness or discomfort, dizziness or fainting, anxiety, and headaches. You are suffering from a heat stroke if your core body temperature is 40°C or more; your skin is hot and dry; your heartbeat is rapid; or if you are suffering from convulsions, deliriums, and loss of consciousness, or even a coma. To prevent a heat stroke limit the amount of time you spend outdoors,

Catch Kapamilya hunk, Sam Milby is the fit and healthy cover star of Men’s Health magazine on its September 2013 issue. Inside Men’s Health September issue are topics like "Knock Out Fat!," "Get Race Ready," "Special Report: Why So Stressed?," "Defeat STDs Now!," "49 Best Beers for Men," "Look Better Instantly," among others. Men’s Health magazine September 2013 issue is now available at all magazine stands and selected bookstores nationwide.

Here are the Benefits of Eating Fruits. They say: "A healthy mind in a healthy body", so here is a well-being tip for you! Let us know your thoughts! Because of the abundance of vitamins and minerals, bananas are a great source of natural energy. Eating only two bananas will give you enough energy to exercise or workout for an hour and a half. Bananas are also ideal for eating during that midday lull when you feel tired and sluggish. Apples are rich in minerals and vitamins. Also the apple peel contains a large amount of fiber which altogether bring down the sugar levels of the body. Also the apple has a cleansing effect on the liver thereby increasing body’s capacity to digest sugars. Having at least one apple a day have been shown to reduce the risk of diabetes.

Watch the answer of That's My Boy contestant of Eat Bulaga during the interview portion of 'That's My Boy'. In your opinion what time should the child take his bed at night?  12:30 in the morning is too late for the child to rest at night? lol!