Simple Life Matters

Shrimp Fritters with Creamed Avocado Ingredients and Procedure. Ingredients 16 large shrimps 2 avocados Juice of 1/2 lemon Salt, pepper 100g of flour 1 egg yolk A pinch of salt 150 ml of milk 1 tablespoon of oil Preparation For the batter : blend all ingredients together and delivately fold in the stiffly beaten egg white. Peel the shrimps. Coat with batter. Deep fry. Drain and serve with creamed avocados. Creamed avocados: Cut avocados in half and remove the pits. Blend or mash the flesh with the lemon juice, salt and pepper. You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious recipes, you can finally have a pleasing and balanced diet. Tefal provides you with innovative cooking appliances and unique recipes that maintain the best nutritional value of all ingredients.

Duckling Breast with Grapes Ingredients and Procedure. Ingredients 2 duckling breasts, fat removed 80 g green grapes 80 g black grapes 200 ml fresh chicken stock (gel type) 20 g sugar 200 ml white wine vinegar 1 tablespoon honey Salt and pepper Preparation In a hot skillet, lightly brown the ducking breasts on the fatty side. Coat with honey. Steam for 15 minutes with the grapes and the chicken stock gel. At the end of the cooking time, set aside the fillets wrapped in aluminium foil. Combine the sugar and the vinegar in a saucepan and heat until a light caramel. Pour the duck cooking juice into the saucepan to fi nish the sauce, and add the grapes. Adjust the seasoning. Slice the duck breasts and coat with the sauce. Divide the grapes up among the cups. Add the honey and vanilla pod, then cover with the lids. Place cups in basket no. 3

Gribiche-style Mackerel Spread Ingredeints and Procedure. Ingredients 300 g/10 fresh mackerel fillets 1 ActiFry spoon dry white wine 2 eggs 1 ActiFry spoon capers (20 g) 1 ActiFry spoon gherkins (20 g) 1 ActiFry spoon grain mustard (20 g) 1 ActiFry spoon red wine vinegar 5 sprigs chervil 5 sprigs chives 5 sprigs flat-leaf parsley Preparation Put the eggs directly in the ActiFry and cook for 10 minutes to obtain hard-boiled eggs. Remove to cold water to stop the cooking process. Shell. Separate the white from the yolk and chop finely. Cut the fish fillets into large pieces and put in the ActiFry with the white wine. Cook for 10 minutes. Remove to a bowl and flake. Add the eggs, the chopped capers, the gherkins cut into a small dice, the chopped herbs, the mustard and the vinegar. Mix until smooth. Taste and adjust the seasoning. You want it all: your food needs to be tasty, healthy and convenient at the same time! With our Nutritious & Delicious r

Chicken and Asparagus Paupiette Ingredients and Procedures. Ingredients: 16 green asparagus, peeled 4 chicken breasts 50 ml soya sauce 30 g tarragon mustard 400 ml chicken or vegetable stock 200 ml single cream Salt and pepper Preparation: Cut the asparagus 12 cm from the tip and save the stems. Season each chicken breast with salt and pepper, drizzle with soya sauce and brush with mustard. Top each one with 3 asparagus. Roll up, keeping the tips visible. Secure with string or a cocktail stick. Steam for 15 minutes, with the remaining asparagus and stems on the side. Cook at the same time as the starter and dessert. Bring the chicken stock to a boil, add the cooked asparagus and stems, blend with a hand blender or food processor. Stain through a sieve and add the cream. Adjust the seasoning and pour over the chicken, served up in the middle of each plate.