Simple Life Matters

February is Philippine Heart Month, to be devoted to the study of the human heart and its afflictions, by virtue of Proclamation No. 1096, s. 1973. TANGGAPAN NG PANGULO NG PILIPINAS (OFFICE OF THE PRESIDENT OF THE PHILIPPINES) PROCLAMATION NO. 1096 DECLARING THE MONTH OF FEBRUARY OF EVERY YEAR AS PHILIPPINE HEART MONTH WHEREAS, the heart is the seat of life, and the growing prevalence of heart eases among our people should be attended to with urgency; WHEREAS, there should be national awareness to this serious health problem through a program of emphasis and continuing research and education; and WHEREAS, the true wealth of a nation is the health of its people and a nation can stand only as strong and healthy as its people are strong and healthy; NOW, THEREFORE, I, ALEJANDRO MELCHOR, Executive Secretary, by order of his Excellency, FERDINAND E. MARCOS, President of the Philippines, do hereby declare the month of February of every year as “Philippine Heart Month” to b

Sarap Quezon! Minanok INGREDIENTS: beef spareribs, mantika, bawang, luya, sayote, mustasa, asin, paminta, patis PROCEDURE: 1. Igisa ang baka sa luya at bawang. 2. Lagyan ng tubig at pakuluin hanggang sa lumambot ang karne. 3. Timplahan ng asin, paminta at patis. 4. Ihalo ang sayote at mustasa. Muling pakuluin. Panoorin ang video: http://bit.ly/1x13aAB