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Read books and Learn the 7 Steps to living strong, loving God, and serving others.
Overweight, slouched, deconditioned, and very tired. This describes millions of men and women who are frustrated in their desire to serve others because their bodies and minds simply aren’t up to the task.
Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—-not a rigid, inflexible plan-—this resource lays out balanced, practical advice in seven areas:
Get Healthy…for Heaven’s Sake (ISBN-13: 978-971-0453-08-5) is now available in all branches of National Bookstore and Powerbooks nationwide.
Overweight, slouched, deconditioned, and very tired. This describes millions of men and women who are frustrated in their desire to serve others because their bodies and minds simply aren’t up to the task.
Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—-not a rigid, inflexible plan-—this resource lays out balanced, practical advice in seven areas:
- weight loss
- nutrition
- posture
- strength
- flexibility
- brain health
- rest
Get Healthy…for Heaven’s Sake (ISBN-13: 978-971-0453-08-5) is now available in all branches of National Bookstore and Powerbooks nationwide.
source:starmometer
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