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Here's Quickfire recipe for Campus Tour Season 14-CURRIED VEGETABLES WITH CAJUN SPICED CHICKEN.
INGREDIENTS:
2 skinless, boneless chicken breast halves
Cajun Seasoning
Oil
1 large potato -- peeled & chunked into 1-inch cubes
1 medium eggplant, cut into 1-inch slices
1 piece carrot, peeled and cut into wedges
¼ kilo cauliflower, trimmed, divided into florets
¾ cup snowpeas, trimmed
3 pcs. Okra, cut into 1-inch lengths
1 teaspoon chopped ginger
1 pack aji-ginisa seasoning mix 7g
2 pcs. Fresh tomatoes, coarsely chopped
1 tbsp. chopped coriander leaves
1 small piece turnip, peeled and diced
1 small piece green bell pepper, cut into strips
1 fresh chili (optional)
1 tsp. curry powder
PROCEDURE:
1. Blanch all the vegetables in boiling water. Drain and immediately immerse in cold water. Set aside.
2. Coat chicken with Cajun spice. Stir fry the chicken. Cut it into strips.
3. Heat oil in wok.Saute ginger. Add tomatoes and cook over low heat. Stir in all the remaining ingredients and add the vegetables. Put a 1 pack of aji-ginisa seasoning 7g.
4. Place the chicken strips on top of the vegetable.
5. Serve Immediately.
INGREDIENTS:
2 skinless, boneless chicken breast halves
Cajun Seasoning
Oil
1 large potato -- peeled & chunked into 1-inch cubes
1 medium eggplant, cut into 1-inch slices
1 piece carrot, peeled and cut into wedges
¼ kilo cauliflower, trimmed, divided into florets
¾ cup snowpeas, trimmed
3 pcs. Okra, cut into 1-inch lengths
1 teaspoon chopped ginger
1 pack aji-ginisa seasoning mix 7g
2 pcs. Fresh tomatoes, coarsely chopped
1 tbsp. chopped coriander leaves
1 small piece turnip, peeled and diced
1 small piece green bell pepper, cut into strips
1 fresh chili (optional)
1 tsp. curry powder
PROCEDURE:
1. Blanch all the vegetables in boiling water. Drain and immediately immerse in cold water. Set aside.
2. Coat chicken with Cajun spice. Stir fry the chicken. Cut it into strips.
3. Heat oil in wok.Saute ginger. Add tomatoes and cook over low heat. Stir in all the remaining ingredients and add the vegetables. Put a 1 pack of aji-ginisa seasoning 7g.
4. Place the chicken strips on top of the vegetable.
5. Serve Immediately.
image and recipe credit:Quickfire
QUICKFIRE is a Cooking Show at QTV Channel 11 with Chef mom Rosebud Benitez and directed by Ogi Sugatan.Quickfire Recipes is dedicated to some of the delicious recipes around the world, Philippines and Quickfire cooking show by Rosebud Benitez. Most recipes here may be found in the official Quickfire sites.
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