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Unang Hirit Recipe- Pininyahang Tilapia sa Gata

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Unang Hirit #KitchenHirit of the day: Pininyahang Tilapia sa Gata with Chef Kelly Parreño

Ingredients:
  • tilapia
  • patatas
  • carrots
  • green bellpepper
  • siling labuyo
  • bawang
  • sibuyas
  • coconut milk
  • pinya
  • pineapple juice
  • asin
  • paminta
  • patis
  • mantika
Photo and recipe credit: unang Hirit

Procedure:
1. Prituhin ang isda hanggang sa magbrown saka itabi.
2. Sa mahinang apoy at parehong kaldero, ibuhos ang pineapple juice sunod ang coconut milk sa ginisang sibuyas at bawang. Dagdagan ng patatas, carrots at bell pepper.
3. Ilagay ang prinitong isda at timplahan ng asin at paminta.
4. Idagdag ang hiniwang sili. (optional)
5. Pakuluin ito ng sampung (10) minuto.
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