Unang Hirit Recipe- Sinanglay na Tilapia

Here's Unang Hirit KitchenHirit of the day- February 25, 2014: Sinanglay na Tilapia with Chef Tenten Casasola.

Ingredients:

tilapia
gata
pechay
kamatis
sibuyas na pula
dahon ng sibuyas
asin
paminta
tanglad
luya
sili (optional)

Photo and recipe credit: Unang Hirit

Procedure:

1. Lagyan ng luya, kamatis at sibuyas ang tiyan ng tilapia.

2. Asinan at lagyan din ng paminta.

3. Balutin ang isda gamit ang dahon ng pechay.

4. Hayaang maluto sa gata na may tanglad hanggang kumulo at maluto ang isda.

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